Coaching
Are you Highly Sensitive, Neurodiverse or somewhere on the Autism spectrum? If so, chances are that you have or are currently overcoming many challenges around simply being yourself in the world. Just like I did. And I know from experience that these challenges can be, tough as they may be, big teachers in real embodyment and true joy, as long as we learn to listen to their messages. I am here to listen to your story and help you develop personalized tools to deepen your relationship to your life path and body. I have a strength based approach to healing and I steer clear of pathologizing. We all have strengths and weaknesses and I believe that everyone is perfect just the way they are. Some of us are not here to fit into the norm and are here to bring something very different/new. Harmonizing that essence of "different" with the world that we live in is not always so easy, but very possible. I'm here to help with that.
I'm available for online coaching.
My Story
Hi, my name is Caroline. I'm now 33 years old and over the last 10 years I've been on a healing journey.
What would I have loved to teach myself 10 years ago? That it's not normal to feel pain in my body and to feel stressed all the time. That pain and stress means slow down, stop and definitely pay attention. That my body and soul, just like any body and soul are capable of feeling completely blissful, but only if I acknowledge and feel her fully. That my body is a reflection of my soul, and that it helps me in a very tangible way to see what aspects of my being I need to bring healing and loving presence to.
I'm passionate about providing neuro-atypical men and women the healing insights we never got, tools to connect and heal their bodies naturally, and empowering others to take back control of their physical, spiritual and emotional health.
I look forward to supporting you on your healing journey in the best ways I know how!
What will you experience?
As a big practitioner of the art of play, as an artist and as a weaver I very quickly see connections and ways to gently integrate healing. Sometimes I come up with custom made rituals, games and exercises. Sometimes you will come up with them yourself and I will hold space and listen.
Sessions may include visualization meditations, moving, dancing, shaking, sounding and drawing. If you book an online session be sure to be in a safe space and have comfortable clothes on. have a pen and paper ready and a bottle of water. If a safe space (regarding for instance being able to sound/move) is not possible in your situation just let me know and I will adapt the session for you.
Upon request I offer one free initial videocall of 30 minutes to talk about the challenges you are facing at the moment and find out if and how I can best support you with that.
Coaching sessions can be booked for 1 hour and 2 hours, depending on your current needs and situation. For online sessions I charge 53 euros an hour including tax.