Are you Highly Sensitive, NeuroAtypical or somewhere on the Autism scale? Do you have a female body and do you identify as female? If so, chances are that you have or are currently overcoming many challenges around grounding, being in your body, boundaries and sexuality. Just like I did. And I know from experience that these challenges are, tough as they may be, big teachers in real embodyment and true joy, as long as we learn to listen to their messages. I am here to listen to your story and help you develop personalized tools to deepen your relationship to your body.

Based in Amsterdam, Netherlands and available for both online and real life coaching in State of Play: a small oasis in the center of Amsterdam, very close to the Artis zoo.

My Story

Hi, my name is Caroline. Im now 33 years old and over the last 10 years I've been on a sexual healing journey, healing vaginismus   and intense and often debilitating menstrual pain. In 2012, I stopped taking the contraceptive pill that I had been taking to relieve my menstrual pain, and I made a commitment to start being in touch with my body, and especially with my yoni (which is a sanskrit word for the vulva and vagina). After many phases of healing, on the summer solstice of 2017 I have fully healed from Vaginismus, which basically means that the muscles of my yoni finally relaxed and I was able to feel blissful pleasure.


What would I have loved to teach myself 10 years ago? That it's not normal to feel pain in my body. That pain means slow down, stop and definitely pay attention. That my body, just like any body is capable of feeling completely blissful, but only if I acknowledge and feel her fully. That my body is a reflection of my soul, and that it helps me in a very tangible way to see what aspects of my being I need to bring healing and loving presence to. 

I'm passionate about providing Women sex education we never got, tools to connect and heal their bodies naturally, and empowering others to take back control of their physical, spiritual and emotional health.

I look forward to supporting you on your healing journey in the best ways I know how!


What will you experience?

As a big practitioner of the art of play, as an artist and as a weaver I very quickly see connections and ways to gently integrate healing. Sometimes I come up with custom made rituals, games and exercises.  Sometimes you will come up with them yourself and I will hold space and listen.


Sessions  may include visualization meditations, moving, dancing, shaking, sounding and drawing. If you book an online session be sure to be in a safe space and have comfortable clothes on. have a pen and paper ready and a bottle of water. If a safe space (regarding for instance being able to sound/move) is not possible in your situation just let me know and I will adapt the session for you. If you book a live session, just the comfortable clothing is needed, I will take care of the rest.

Coaching sessions can be booked for 1 hour and 2  hours. For online sessions I charge 50 euros an hour. For live sessions 85 euros per hour.


Please get in touch if you want to know if these coaching sessions are for you, or if you want to book a session. Please specify if you are looking for an online or live session. I'm looking forwards to meet you.

caroline (at)

0031 63 02 49 671